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As shown in Table 3, only the beneficial and no-effect scores were found, although in five studies vitamin E supplementation was above the UL of 300 mg/day and in one study, vitamin E supplementation was even above the UL of 1,000 mg/day

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Often combined with other actives like vitamin C, niacinamide, and hyaluronic acid, if you want to incorporate it in your skincare routine, speak to your doctor, who can advise you based on your personal and medical history